Dairy-Free Alfredo

This creamy, delicious, luxurious Alfredo sauce is not only dairy-free, it also contains a secret vegetable that you can’t even taste! Use this sauce on spaghetti squash, regular pasta or anything you wish!


1 head of cauliflower, chopped and steamed

2 tbsp. extra virgin olive oil

1-2 cloves garlic

1/2 cup raw cashews, soaked in boiling water for at least 10 minutes

2 1/2 cups warm water

juice of 1/2 a lemon

1/4 cup nutritional yeast

salt and pepper to taste


In a high speed blender, blend the raw cashews and water until smooth. Add the rest of the ingredients to the blender and blend until smooth. Use as you wish.

Vevian VozmedianoComment