Tabouli salad or Tabbouleh is likely the topmost famed Mediterranean/Middle Eastern salad there is. It's easy to make and absolutely delicious! From crisp cucumber, fresh mint, sweet tomatoes, briny olive oil, tart lemon juice, and bright parsley, every bite is a little different. The typical Tabouli salad has bulgur but I switched it up for "riced" cauliflower to make this completely grain-free. 

For best results, make this at least an hour before serving to allow the flavors to dance together and set in the fridge.

Ingredients for the salad:

2 bunch parsley, leaves only, chopped finely

1/4 cup onions, chopped

1 cup cauliflower, riced

3-4 tbsp. fresh mint, chopped finely 

2 roma tomatoes, chopped

1 cucumber, peeled and chopped

Ingredients for the dressing:

Juice of 2-3 larger lemons

3-4 tbsp. extra virgin olive oil

1/2-1 tsp. salt


Toss the ingredients for the salad together in a large bowl. 

Mix the ingredients for the dressing in another small bowl and toss with the salad.


Vevian VozmedianoComment