Grain-Free Crackers

Crispy, light and nutritious. Everything you want a good snack to be! These grain-free and nut-free crackers are low-in-carbs, easy to make and addicting!


1 cup raw sunflower seeds

1 cup raw pumpkin seeds

1/2 cup raw sesame seeds

1/2 cup flax seeds

2 tbsp. physlium husk

1/4-1/2 tsp. salt

1 3/4 cups water

Directions :

Mix all the ingredients together and set aside for 10 minutes.

Spread the mixture thinly on 2 baking sheets lined with parchment paper.

bake in a a 300f oven wit the door slightly opened for 1 hour and 20 minutes. 

Every 20 minutes change the upper and lower batches so they get evenly baked.

Every oven is different, so after an hour your batch might be done.

Break crackers up and store in a airtight container for up to a week. 

Vevian Vozmediano2 Comments