From the bottom our my hearts, we thank you. Thank you for teaching us about food and nutrition. Thank you Vevian for cooking for us. Thank you Ben for training us and encouraging us to go out of our comfort zone. Thank you both for our endless chats and most importantly, thank you both for helping us with our mental health issues. We will take away so much from this trip, more than you would ever know. We can not wait to come back to LA and I know we will. You are an inspiration both of you and we wish only the very best for you both. :-) :-)"
With much love Frances & Carmine xx xx
“There are actually no words that are sufficient when it comes to what Ben and Vevian are for me and what they've done to me. What they are and what they have given me, is so amazing.
Ben and Vevian have since day one opened their hearts and have given so much care, love and thoughtfulness, which has really been completely life-changing to me. This in combination with their unique and amazing knowledge of health, exercise and nutrition, and indeed a total holistic mindset and approach, gave me an incredibly rewarding and instructive time with them.
With a heart filled to the width and with a better shape and a healthier thinking than before, I went home, extremely grateful for the experience they gave me these days. My warmest and loving recommendations!"
"If you are thinking about living with Vevian and Ben at all you should do it. I can’t recommend them enough. I was scared to live with strangers but as soon as we FaceTimed I knew they were caring and passionate people. They helped me through so many mental roadblocks that I never thought I’d get pass, I got off anxiety meds and all meds in general. I’m not where I want to be yet in life but I now have the belief and confidence I need to conquer my fears because of their help. They cook amazing food. Yes, even for picky eaters. And they push you outside of your comfort zone in all ways. I’m so glad I took a chance and met them. It has truly changed my life for the better."
"I reached out to Vevian and Ben knowing that they had been taking, people to live with them and to train them and basically change their lives around. I flew out to California from NY to stay with them for 2 weeks. Probably one of the most beneficial things I'm taking away from this experience was that I didn't have to spend two hours at the gym, I could get in a completely, you know, shirt-drenching workout in 45 minutes. Ben always switched exercises up everyday, kept things interesting. Aside from the workouts, the food that I was eating here is amazing, Vevian is just fantastic in the kitchen. She has such a creative culinary mind and always coming up with different recipes. I definitely found out that I wasn't eating as much as I should have at home and we worked to sort of create a diet that was a nutrient dense, kept me full and gave me enough energy for my workouts. I just feel like Ben and Vevian together is such a powerhouse team, they put together the fitness aspect and the nutrition aspect and they helped me create a program that is going to be sustainable. So for anyone who's considering coming out here to work with them, I unequivocally recommend them. 10 out of 10, five stars, two thumbs up, whatever you want to call it. Make the decision, invest in yourself and let them help you and it'll be one of the best things you can do for yourself."
"When I look back, the best decision that I’ve made has been a commitment to myself, to lead a healthier lifestyle. Reaching out to Ben and Vevian has really been what's enabled me to make that commitment a reality. I had the opportunity to visit them for a period of four weeks and it was just such an amazing experience. I think what makes it so great is that they're both such wonderful and genuine people that have an authentic desire to make a difference in people's lives and in helping them reach their goals. I think the big thing for me was that they understood that while this journey is a physical one a significant portion of it is really psychological one as well. Being with them really helped me understand how to exercise, that I didn't need to spend hours at the gym to get the best results, that I could make my favorite foods in the kitchen with some small substitutions that were just as filling but a ton more nutritious and a ton healthier. I think they are the dream team and I loved working with them."
"Vevian & Ben,
I would like to start by saying thank you so much for everything that you offered me on these past few days. The joy and the true feelings I discovered here are going to be forever with me. There’s no words to explain how I was able to connect with you both. truly feel like I’m with siblings and that’s an amazing feeling. Thank you for your love and kindness, for your knowledge to share it with me. Thank you for helping me find my self again. I truly love you both. See you real soon."