I’ve never had a blog before, which people who know me might find strange since I usually have an opinion and something to say on just about any topic. So, I’m hoping to give the world wide web something a little different from what is out there. I’m an ex-graphic designer turned chiropractic student, which helps gives me a unique perspective that I want to share with you. My goal of this blog is to provide nutrition information that you may not have ever heard before. We all know that good nutrition is important for good health, but do you know why? Do you know why you are taking that multi-vitamin every morning or what your body is doing with it? Do you know which cholesterol is the good, which is the bad… and which is the ugly? Oh yeah… cholesterol gone bad gets real real ugly.

I’m hoping to give you this information and much more. Information you need to help make informed nutrition decisions. At times it may get a bit scientific and involve some biochemistry and complex chemical reactions, but my graphic design experience has given me the tools needed to help display complex information in an easy to understand manner. Whenever possible, I will also list other resources and links to help expand your knowledge in-case you are looking for more detailed information.

I’ve always been interested and passionate about nutrition, but now I have the knowledge base necessary to be able to talk about it. I also like saving money, so I plan on talking a lot about absorption, bio-availability and doses of different vitamins and minerals, because there is no point spending good money on vitamins that end up passing right through you. If wasting money was the goal, it’d be easier just flushing your money down the drain. I hope you find it useful and informative, but above all, I hope it helps lead you to being the healthiest, happiest person you can be. So keep on reading and let me know what you think. My email address can be found on the home page and I welcome any comments, questions or ideas for topics you might want to see.